{"id":1014,"date":"2023-03-25T18:26:25","date_gmt":"2023-03-25T17:26:25","guid":{"rendered":"https:\/\/www.fc-freihung.de\/wp\/?page_id=1014"},"modified":"2025-04-15T13:00:08","modified_gmt":"2025-04-15T11:00:08","slug":"damenturnriege","status":"publish","type":"page","link":"https:\/\/www.fc-freihung.de\/wp\/damenturnriege\/","title":{"rendered":"Gymnastik"},"content":{"rendered":"<div class=\"style-507 style-local-1014-c1 position-relative\" data-colibri-id=\"1014-c1\">\r\n<div id=\"initial-content\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-508 style-local-1014-c2 position-relative\" data-colibri-component=\"section\" data-colibri-id=\"1014-c2\">.<\/div>\r\n<div class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-508 style-local-1014-c2 position-relative\" data-colibri-component=\"section\" data-colibri-id=\"1014-c2\">\r\n<div class=\"h-section-grid-container h-section-boxed-container\">\r\n<div class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-509 style-local-1014-c3 position-relative\" data-colibri-id=\"1014-c3\">\r\n<div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\r\n<div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-510-outer style-local-1014-c4-outer\">\r\n<div class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-510 style-local-1014-c4 position-relative\" data-colibri-id=\"1014-c4\">\r\n<div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n<div class=\"style-511 style-local-1014-c5 position-relative h-element\" data-colibri-id=\"1014-c5\">\r\n<div>\r\n<h3 style=\"text-align: center;\"><span dir=\"ltr\" role=\"presentation\"><strong>Gymnastik<\/strong><\/span><\/h3>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span dir=\"ltr\" role=\"presentation\">Die Turnriege des FC Freihung bietet ein vielseitiges, abwechslungsreiches <\/span><span dir=\"ltr\" role=\"presentation\">Fitness-Programm an.<\/span>\r\n<br role=\"presentation\" \/><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">Die Gymnastikstunden finden jeweils <strong>dienstags um 19.00 Uhr<\/strong> (nicht w\u00e4hrend der <\/span>\r\n<br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">Schulferien) in der Turnhalle der Josef-Voit-Grundschule statt.<\/span>\r\n<br role=\"presentation\" \/><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">Die Stunden sind unabh\u00e4ngig vom Fitness-Level gestaltet, der Start ist also mit jeder <\/span>\r\n<br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">Kondition und Ausdauer m\u00f6glich.<\/span>\r\n<br role=\"presentation\" \/><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">\u00dcberzeuge dich davon bei einer unverbindlichen Schnupperstunde.<\/span>\r\n<br role=\"presentation\" \/><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">Folgende <strong>Inhalte<\/strong> wechseln sich regelm\u00e4\u00dfig ab:<\/span>\r\n<br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211; <\/span><span dir=\"ltr\" role=\"presentation\">Bauch-Beine-Po und R\u00fccken-Gymnastik<\/span>\r\n<br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211; <\/span><span dir=\"ltr\" role=\"presentation\">Krafttraining<\/span>\r\n<br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211; <\/span><span dir=\"ltr\" role=\"presentation\">Step Aerobic<\/span>\r\n<br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211; <\/span><span dir=\"ltr\" role=\"presentation\">Im Sommer Walken und Fahrradfahren<\/span>\r\n<br role=\"presentation\" \/><br role=\"presentation\" \/><br role=\"presentation\" \/><strong><span dir=\"ltr\" role=\"presentation\">Kontakt:<\/span><\/strong><\/p>\r\n<p style=\"text-align: center;\"><span dir=\"ltr\" role=\"presentation\">E-Mail: <a href=\"mailto:turnriege.fc-freihung@gmx.de\"><strong>turnriege.fc-freihung@gmx.de<\/strong><\/a><\/span><\/p>\r\n&nbsp;\r\n\r\n<img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2275 aligncenter\" src=\"http:\/\/www.fc-freihung.de\/wp\/wp-content\/uploads\/2024\/01\/FCF-Turnen-1024x883.jpg\" alt=\"\" width=\"1024\" height=\"883\" srcset=\"https:\/\/www.fc-freihung.de\/wp\/wp-content\/uploads\/2024\/01\/FCF-Turnen-1024x883.jpg 1024w, https:\/\/www.fc-freihung.de\/wp\/wp-content\/uploads\/2024\/01\/FCF-Turnen-300x259.jpg 300w, https:\/\/www.fc-freihung.de\/wp\/wp-content\/uploads\/2024\/01\/FCF-Turnen-768x662.jpg 768w, https:\/\/www.fc-freihung.de\/wp\/wp-content\/uploads\/2024\/01\/FCF-Turnen.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>. Gymnastik &nbsp; Die Turnriege des FC Freihung bietet ein vielseitiges, abwechslungsreiches Fitness-Programm an. Die Gymnastikstunden finden jeweils dienstags um 19.00 Uhr (nicht w\u00e4hrend der Schulferien) in der Turnhalle der Josef-Voit-Grundschule statt. Die Stunden sind unabh\u00e4ngig vom Fitness-Level gestaltet, der Start ist also mit jeder Kondition und Ausdauer m\u00f6glich. \u00dcberzeuge dich davon bei einer unverbindlichen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-1014","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/pages\/1014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/comments?post=1014"}],"version-history":[{"count":21,"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/pages\/1014\/revisions"}],"predecessor-version":[{"id":4863,"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/pages\/1014\/revisions\/4863"}],"wp:attachment":[{"href":"https:\/\/www.fc-freihung.de\/wp\/wp-json\/wp\/v2\/media?parent=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}